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Hug Day is celebrated on February 12, every year!
The long celebrations of Valentine week or love week started off with Rose Day from February 7, and end with Valentineโs Day on February 14. Hug Day is the most celebrated day of the Valentine Week because the day can be celebrated with friends and family members. With a normal hug, give a sense of safety to your loved once.
*Why you need to celebrate Hug Day*
Hug Day is one of the special day that is celebrated during Valentineโs week! (Image by Free-Photos from Pixabay )
Hug Day is celebrated just two days before the Valentineโs Day. The significance of Hug Day is apparent in its name. Couples on this day are supposed to share at least one embrace. A hug is an expression of love and safety make your love feel safe and comfortable. In fact, hugging someone for a long time can stimulate the release of oxytocin in the brain, a neurotransmitter that promotes bonding and it can truly lift up our mood.
According to science a hug can make you instantly happy! A hug is an emotional charge that strengthens your immune system. It also improves oneโs self-esteem and make a person feel less lonely and depressed. Hugs even teaches you how to give and receive in a relationship.
Hug can also reduce stress and anxiety!
This Hug Day give your best hugs to your dearest ones and let the special person feel more loved and cared.